tag:blogger.com,1999:blog-3227844405653002486.post896235866904420221..comments2023-10-05T06:12:10.603-04:00Comments on Sweet Treats and Vegan Eats: The Skinny on FatsMandieehttp://www.blogger.com/profile/01082550569165255745noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3227844405653002486.post-58978016416902616462010-06-01T12:28:59.581-04:002010-06-01T12:28:59.581-04:00This is a great post! so many people out there are...This is a great post! so many people out there are like omg..nuts no way..those have fat..i'm like yeah...uh better fat then whats in those potato chips your eating..lol..ya just can't tell them though. anyway..nice post! :)teenagehealthfreakhttp://teenagehealthfreak.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-3227844405653002486.post-63337849802656894282010-05-25T22:41:26.949-04:002010-05-25T22:41:26.949-04:00Love me some healthy fats!! Great post! Plant-base...Love me some healthy fats!! Great post! Plant-based fats are essential in all diets, and necessary for optimal health. <br />Thank you for your nice comment on my blog-I really like yours! and yes, i eat oatmeal all year long! i also love overnight oats if i'm not feeling a hot bowl in the am!<br />keep up the quality posts chica!Elizabeth Jarrardhttps://www.blogger.com/profile/11282015760292904799noreply@blogger.comtag:blogger.com,1999:blog-3227844405653002486.post-47129875603626654022010-05-25T10:44:45.067-04:002010-05-25T10:44:45.067-04:00love this post girl!! I LOVE FATS!! My fav fat-DEF...love this post girl!! I LOVE FATS!! My fav fat-DEF PB.. hands down!! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3227844405653002486.post-77195373423346455452010-05-25T08:25:22.750-04:002010-05-25T08:25:22.750-04:00HOORAY for fats! I totally used to avoid them like...HOORAY for fats! I totally used to avoid them like the plague but now I probably have 2-3 servings of almond butter a day, along with chia seeds, avocado, etc! <br />Sorry about your burn, that must have hurt!Megan Dhttps://www.blogger.com/profile/05977771756461446573noreply@blogger.comtag:blogger.com,1999:blog-3227844405653002486.post-920939713398156242010-05-24T22:04:10.415-04:002010-05-24T22:04:10.415-04:00ur totally adorable!! so glad u got on the hug a f...ur totally adorable!! so glad u got on the hug a fat train.. and u chose flax meal too which totally ROX! almonds do too of course :)<br /><br />LOVED the stuff u picked up at the market, mm that'll be so tasty when u make up some fun dishes with them!<br /><br />ive burnt the top of my hand from picking up a pan from the stove ... i would always hit the top coils ... OUCH! <br />ur poor hand tho :(Kelsey Annhttps://www.blogger.com/profile/15880426389321835449noreply@blogger.comtag:blogger.com,1999:blog-3227844405653002486.post-42036707212979889602010-05-24T19:58:39.612-04:002010-05-24T19:58:39.612-04:00Oh my WORD, how adorable are you? P.S. I really e...Oh my WORD, how adorable are you? P.S. I really enjoyed reading your blog and am adding it to my reader :)ChocolateCoveredVeganhttps://www.blogger.com/profile/03535445175195773771noreply@blogger.comtag:blogger.com,1999:blog-3227844405653002486.post-64259609579286688992010-05-24T18:11:51.011-04:002010-05-24T18:11:51.011-04:00Even though I know all of the books I read seem to...Even though I know all of the books I read seem to point towards choosing organic over local, I would choose local first. Most farmers that produce for local consumers use fewer pesticides, and even used organic processes a lot of the time, but don't want to deal with the expense of paying for the certification. I love supporting local communities, so that's my first priority.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3227844405653002486.post-13940093256742989222010-05-24T17:30:21.846-04:002010-05-24T17:30:21.846-04:00I've definitely had a rocky relationship with ...I've definitely had a rocky relationship with fats; there was a time I cut them out of my diet completely, which was one of the stupidest things I've ever done, honestly. Although it was hard to start adding them back in, after gradually working my way up, I can't get enough. I don't think I can choose a favorite one, as I love so many, but almond butter, tahini, hummus, coconut butter, and avocado are some of my favorites.<br /><br />And when it comes to produce, I try to buy local first because I can ask the farmers how they grow their stuff, and then I mostly try to stick to organic in the supermarkets... especially when it comes to the dirty dozen.Amanda @ . seek .http://seekmyself.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-3227844405653002486.post-86831461764394858342010-05-24T07:16:45.990-04:002010-05-24T07:16:45.990-04:00Ack - that is so weird about the pan!! Kinda cree...Ack - that is so weird about the pan!! Kinda creepy even, if no one had been cooking. Glad ou're recovering okay though :)<br />And great post! When it comes to produce, I definitely try to buy what's on sale, and go for the organic stuff first. Right now, all I can get at the farmer's market is greens and apples (produce wise) so I do - but otherwise I'm out of luck for now. I try to go by the clean fifteen and dirty dozen list when at the supermarket.<br />And for fats - yes, please!! I also love having just a handful of raw cashews, peanuts, almonds, anything! And nut butters, of course :) And thanks for the shout-out on my coconut post. Definitely another of my favorites ;)Jessica (Healthy Exposures)http://healthyexposures.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-3227844405653002486.post-84351423762041076902010-05-24T05:27:42.375-04:002010-05-24T05:27:42.375-04:00Great informative post about healthy fats !!!!!!! ...Great informative post about healthy fats !!!!!!! My all time favorite is flaxseed too!!!!!! I love its nutty flavor and put it on everything!!!! Your local produce looks wonderful - what great prices!!!!! <br /> Sorry to hear about your hand - hope it is feeling better -<br />Have a great week - xoxo aimeeWalking thru Sunflowershttps://www.blogger.com/profile/16356529448632072019noreply@blogger.comtag:blogger.com,1999:blog-3227844405653002486.post-919714639802161742010-05-24T00:59:40.141-04:002010-05-24T00:59:40.141-04:00Ouch! I have so many burns from nannying during co...Ouch! I have so many burns from nannying during college because the mother always made me use the broiler, not cool. I love fats so much and eat at least a few sources every day. Today I had chia, flax, avocado, almond butter, coconut oil, olive oil. I once was slightly afraid of them but then realized that was silly considering I don't eat any animal fat! I have some living zen sprouted buckwheat I need to try.clairehttp://afreshdille.wordpress.comnoreply@blogger.com